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Skip to contentIf you or someone in your family develops symptoms related to measles (fever accompanied by a rash that begins on the face), do NOT visit a healthcare facility. Call the number below or use the link to download the Intermountain ConnectCare app to speak with a medical provider.
Click and connect: https://intermountainhealthcare.org/services/virtual-care/urgent-care
Call: 801-442-2610
January isn’t just about resolutions; it’s a chance to hit pause on alcohol and see what happens! Millions around the world take part in Dry January, a month-long challenge to...
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Physical activity benefits children in many ways. From brain health to bone health to heart health, getting enough movement is key! Learn more about the benefits of physical activity for kids and how to make it a part of their life by clicking the link in our bio. ...
Household fires often start from everyday things like cooking, overloaded outlets, dryers, heaters, or a phone left charging on a soft surface. The NFPA says U.S. fire departments respond to more than 328,000 home fires each year.
Install smoke alarms on every level of your home and outside sleeping areas, and test them monthly. Add carbon monoxide alarms and a fire extinguisher for layered protection. Stay present while cooking, keep flammable items away from burners, and give space heaters at least three feet of clearance. Clean dryer lint after every load, replace damaged cords, and store fuels and chemicals in approved containers. Practice a home escape plan so everyone knows how to get out quickly. Click the link in our bio to learn more.
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Thinking about getting a smartphone for your kid? Timing matters. Earlier access can increase risks like cyberbullying, social comparison, and exposure to harmful content, while waiting helps kids build healthier habits. Learn more by click the link in our bio. ...
Properly disposing of old medicines is a key step in poison prevention. Never leave them sitting around where kids can find them, and always check local drop-off programs or pharmacy take-back options for safe disposal.
Poison Help (1-800-222-1222) is available 24/7 when you and your family need it.
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March is National Nutrition Month. Here’s a quick way to sneak fruits and veggies into your kiddo’s day! Our WIC team shows how to make a tasty kid-approved green smoothie that hides the veggies but keeps the sweet flavor.
Try this recipe with your family, and tag us with your smoothie name!
• 2/3 cup Greek yogurt
• 1 cup pineapple slices
• 1 frozen banana
• 1 large handful frozen spinach
• 1/3 cup juice
• Ice as desired
Tip for picky eaters: name the smoothie (Hulk, Leprechaun, Green Monster, etc.) and make it fun by letting kids help you make it.
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