Summit County News Releases
The Utah Department of Transportation (UDOT) has announced the release of the Walking School Bus app and program. A Walking School Bus is a safe, healthy and fun way to help encourage students to walk and bike to school.
30-day comment period has opened.
The Summit County Health Department is issuing a 30-day formal notice and comment period during which the public can review the proposed updates to the existing Summit County Water Concurrency Code and submit comments to the Health Department in writing either by mail or email. Comments must be postmarked or received at the Summit County Health Department by 5:00 pm Mountain Standard Time on October 22, 2014.
Comments may be emailed to firstname.lastname@example.org
Federal Food Code Reminder
The Summit County Health Department wants to remind all restaurants and customers of regulations regarding animals on restaurant premises’. Federal food code (2009 FDA Food Code 6-501.115) prohibits animals in food establishments.
This includes all outdoor dining areas and patios. The exceptions to this rule are:
- Decorative fish in an aquarium.
- Patrol dogs accompanying police or security.
- Service animals controlled by a disabled person in areas not used for food preparation.
Health Department has Flu Shots
Influenza, more commonly called the flu, can be a serious illness for some people. Influenza vaccine protects adults and children against the flu. The virus that causes the flu changes often, so the vaccine is updated annually. This is why flu immunization is needed every year.
The Health Department now has seasonal flu and pneumonia vaccines available. No appointment is necessary during clinic hours.
The Summit County Health Department is issuing a 30-day formal notice and comment period during which the public can review the proposed Code of Health and submit comments to the Health Department in writing either by mail or email. Comments must be postmarked or received at the Summit County Health Department by 5:00 pm Mountain Standard Time on September 17, 2014. Comments may be emailed to email@example.com
Start the day the healthy way!
A healthy breakfast is important for everyone. With school starting, a breakfast will help them learn throughout the day.
Get the morning nutrition you need with these quick breakfast ideas.
- Make instant oatmeal with low-fat milk instead of water. Toss in raisins or dried cranberries and chopped walnuts.
- Layer low-fat plain yogurt with your favorite crunchy cereal and blueberries.
- Blend a breakfast smoothie with low-fat milk, frozen strawberries and a banana.
- Make one packet of microwave oatmeal with low-fat milk. Mix in 1/4 cup unsweetened applesauce. Sprinkle with apple pie spice or cinnamon.
Is your child fully vaccinated?
School-age children, from preschoolers to college students, need vaccines. The Summit County Health Department has online resources and tools to help parents and doctors make sure all kids are up to date on recommended vaccines and protected from serious diseases.
25 Healthy Snacks for Kids
When a snack attack strikes, refuel with these nutrition-packed snacks.
- Parfait: Layer vanilla yogurt and mandarin oranges or blueberries in a tall glass. Top with a sprinkle of granola.
- Inside-Out Sandwich: Spread mustard on a slice of deli turkey. Wrap around a sesame breadstick.
- Rocky Road: Break a graham cracker into bite-size pieces. Add to low-fat chocolate pudding along with a few miniature marshmallows.
- Mini Pizza: Toast a whole-wheat English muffin, drizzle with pizza sauce and sprinkle with low-fat mozzarella cheese.
- Spread mustard on a flour tortilla. Top with a slice of turkey or ham, low-fat cheese and lettuce. Then roll it up.
20 Ways to Enjoy More Fruits and Vegetables
Building a healthy plate is easy when you make half your plate fruits and vegetables. It’s also a great way to add color, flavor and texture plus vitamins, minerals and fiber. All this is packed in fruits and vegetables that are low in calories and fat. Make 2 cups of fruit and 2 ½ cups of vegetables your daily goal. Try the following tips to enjoy more fruits and vegetables every day.
Announcing Utah’s new resource to help people quit tobacco for good. Why is this so exciting? Because this is the first time that all resources will be in one location. Resources include:
- Quitline (phone cessation program)
- Internet cessation program
- Home study workbook
- Links for peer support from others in the quitting process
- Information for family members of tobacco users (how to support without driving your loved one crazy)
For more information check out www.waytoquit.org
Dedicate yourself to a healthy lifestyle in 2014 with these food, nutrition and exercise tips.
Make half your plate fruits and vegetables.
Watch portion sizes.
Fix healthy snacks.
Get to know food labels.
Consult a registered dietitian.
Follow food safety guidelines.
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